How to Make it:

• 3 tablespoons olive oil

• 2 tablespoons white wine vinegar

• 1/2 cup plus 2 tablespoons dried sweetened cranberries

• 3 cups loosely packed baby spinach leaves

• 1 1/2 cups loosely packed baby arugula

• 1/2 cup shelled walnuts

• 1/4 cup goat cheese crumbles

• fresh cracked pepper and kosher salt

Ok. Now what. . .Combine olive oil, vinegar and 2 tablespoons cranberries in a food processor. Process until berries are finely chopped, about 30 seconds. Allow to set for 30 minutes at room temperature.

Pour dressing into the bottom of a salad bowl. Add in remaining ingredients. Season with salt and pepper.

Toss to combine and coat in dressing.

Benefits of Cranberries on Skin and Hair

Cranberries are not only a delicious fruit but also offer numerous benefits for skin and hair due to their rich nutritional profile, which includes vitamins, antioxidants, and anti-inflammatory properties. Here’s a detailed look at how cranberries can enhance skin and hair health.

Benefits for Skin

1. Fights acne and blemishes

2. Anti-aging

3. Hydrates and nourishes

4. Brightens complexions

5. Reduces Inflammation and Redness

6. Improves Skin Elasticity

7. Natural Sun Protector

8. Detoxifies the Skin

Benefits on Hair

1. Promotes growth

2. Strengthens hair strands

3. Enhances shine and luster

4. Reduces dandruff and scalp irritation

Incorporating cranberries into your diet or skincare routine can yield significant benefits for both your skin and hair due to their rich antioxidant content, anti-inflammatory properties, and ability to support collagen production.

Ingredients

• 2/3 cranberry juice

• 3/4 frozen strawberries

• 1/2 cup frozen blueberries or raspberries

• 1/3 cup yogurt

• 1/2 teaspoon vanilla

• 1 cup of ice

Place all ingredients in a nutribullet or blender until combined and Enjoy!